No, your legs aren’t that tired. Yes, you can breath. Keep going!!! @cfinsurrecto
#Crossfit #CrossfitAsia #CrossfitPhilippines #CrossfitAddiction #FitforLife #FitStagram #Instafit #Selfie #Motivation #Adrenaline #Passion #Challenge #HighIntensity #ConstantlyVarried #Functionalmovement

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You owe it to yourself to be the best you can possible be. @cfinsurrecto
#Crossfit #CrossfitAsia #CrossfitPhilippines #CrossfitAddiction #FitforLife #FitStagram #Instafit #Selfie #Motivation #Adrenaline #Passion #Challenge #HighIntensity #ConstantlyVarried #Functionalmovement

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Nothing is meant to be, You gotta make it happen! @cfinsurrecto
#Crossfit #CrossfitAsia #CrossfitPhilippines #CrossfitAddiction #FitforLife #FitStagram #Instafit #Selfie #Motivation #Adrenaline #Passion #Challenge #HighIntensity #ConstantlyVarried #Functionalmovement (at CrossFit Insurrecto)

Good morning! Better way to Start the day. 115lbs dynamic effort box squat and a total of 56 push press (79lbs) and 56 box jumps (24’) @cfinsurrecto #Crossfit #CrossfitAsia #CrossfitPhilippines #CrossfitAddiction #FitforLife #FitStagram #Instafit #Selfie #Motivation #Adrenaline #Passion #Challenge #HighIntensity #ConstantlyVarried #Functionalmovement

PAIN is temporary. Quitting lasts forever. Thumb Battle scar from hook grip. 4 rounds +7 reps kb lunges in 10min
@cfinsurrecto
#Crossfit #CrossfitAsia #CrossfitPhilippines #CrossfitAddiction #FitforLife #FitStagram #Instafit #Selfie #Motivation #Adrenaline #Passion #Challenge #HighIntensity #ConstantlyVarried #Functionalmovement (at CrossFit Insurrecto)

The triumph can’t be had without the struggle. Finished time 16:08min @cfinsurrecto
#Crossfit #CrossfitAsia #CrossfitPhilippines #CrossfitAddiction #FitforLife #FitStagram #Instafit #Selfie #Motivation #Adrenaline #Passion #Challenge #HighIntensity #ConstantlyVarried #Functionalmovement

If you don’t suffer the pain of hard work now, you will suffer the pain of regret later. 5 rounds 7 sets of bear complex 65lbs, 70lbs, 75lbs, 80lbs, 85lbs @cfinsurrecto
#crossfit #crossfitasia #crossfitaddiction #fitforlife #fitstagram #instafit #selfie #crossfitaddiction #crossfitphilippines #motivation #adrenalin #passion #challenge #dedication #fun #strength #speed #power #endurance
#highintensity #constantlyvaried #functionalmovement (at CrossFit Insurrecto)

Morning WOD w/ 10lbs weight before going to taping. @cfinsurrecto
#crossfit #crossfitasia #crossfitaddiction #fitforlife #fitstagram #instafit #selfie #crossfitaddiction #crossfitphilippines #motivation #adrenalin #passion #challenge #dedication #fun #strength #speed #power #endurance
#highintensity #constantlyvaried #functionalmovement

In life you are either a passenger or a pilot, it’s your choice. Saturday training metcon time 25:35min @cfinsurrecto
#crossfit #crossfitasia #crossfitaddiction #fitforlife #fitstagram #instafit #selfie #crossfitaddiction #crossfitphilippines #motivation #adrenalin #passion #challenge #dedication #fun #strength #speed #power #endurance
#highintensity #constantlyvaried #functionalmovement (at CrossFit Insurrecto)

Pain is nothing compared to what it feels like to quit. 2nd metcon for today, got 6 rounds in 11min. @cfinsurrecto
#crossfit #crossfitasia #crossfitaddiction #fitforlife #fitstagram #instafit #selfie #crossfitaddiction #crossfitphilippines #motivation #adrenalin #passion #challenge #dedication #fun #strength #speed #power #endurance
#highintensity #constantlyvaried #functionalmovement