No matter how weak you feel, stay strong. @cfinsurrecto
#Crossfit #CrossfitAsia #CrossfitPhilippines #CrossfitAddiction #FitforLife #FitStagram #Instafit #Selfie #Motivation #Adrenaline #Passion #Challenge #HighIntensity #ConstantlyVarried #Functionalmovement

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Exercise in the morning before your brain figures out what you’re doing. 125 x 3 front squat, 35 in 1min sit ups, 5 ring dips and steps ups, 4+5 pull ups and step ups @cfinsurrecto
#Crossfit #CrossfitAsia #CrossfitPhilippines #CrossfitAddiction #FitforLife #FitStagram #Instafit #Selfie #Motivation #Adrenaline #Passion #Challenge #HighIntensity #ConstantlyVarried #Functionalmovement

Good morning WOD! either suffer the pain of discipline or the pain of regret. Pick a side. Hang squat clean 65lbs x3 75lbs x3, 85lbs x3,95lbs x3,100lbs x3
And 8:06min for metcon RX
@cfinsurrecto
#Crossfit #CrossfitAsia #CrossfitPhilippines #CrossfitAddiction #FitforLife #FitStagram #Instafit #Selfie #Motivation #Adrenaline #Passion #Challenge #HighIntensity #ConstantlyVarried #Functionalmovement (at CrossFit Insurrecto)

Fear is what stops you… courage is what keeps you going. Morning WOD 95lbs front rack lunges and RX 9rds+ 10 bb rows @cfinsurrecto
#Crossfit #CrossfitAsia #CrossfitPhilippines #CrossfitAddiction #FitforLife #FitStagram #Instafit #Selfie #Motivation #Adrenaline #Passion #Challenge #HighIntensity #ConstantlyVarried #Functionalmovement

This Metcon is dedicated to @thehubbit and @martsromero good luck on your journey. Partner WOD with @caitlineesteban splitting work evenly 50/50 @cfinsurrecto
#Crossfit #CrossfitAsia #CrossfitPhilippines #CrossfitAddiction #FitforLife #FitStagram #Instafit #Selfie #Motivation #Adrenaline #Passion #Challenge #HighIntensity #ConstantlyVarried #Functionalmovement (at CrossFit Insurrecto)

What’s my secret? It’s a new diet pill called “GET UP and work your butt off EVERY day!”#Crossfit #CrossfitAsia #CrossfitPhilippines #CrossfitAddiction #FitforLife #FitStagram #Instafit #Selfie #Motivation #Adrenaline #Passion #Challenge #HighIntensity #ConstantlyVarried #Functionalmovement

In this life, you don’t have to prove nothin’ to nobody but yourself. @cfinsurrecto
#Crossfit #CrossfitAsia #CrossfitPhilippines #CrossfitAddiction #FitforLife #FitStagram #Instafit #Selfie #Motivation #Adrenaline #Passion #Challenge #HighIntensity #ConstantlyVarried #Functionalmovement (at CrossFit Insurrecto)

2 notes

Life is a gift. Never take it for granted. @cfinsurrecto
#Crossfit #CrossfitAsia #CrossfitPhilippines #CrossfitAddiction #FitforLife #FitStagram #Instafit #Selfie #Motivation #Adrenaline #Passion #Challenge #HighIntensity #ConstantlyVarried #Functionalmovement (at CrossFit Insurrecto)

1 note

Your body is your most priceless possession; you’ve got to take care of it! @cfinsurrecto
#Crossfit #CrossfitAsia   #CrossfitPhilippines #CrossfitAddiction #FitforLife #FitStagram #Instafit #Selfie #Motivation #Adrenaline #Passion #Challenge #HighIntensity #ConstantlyVarried #Functionalmovement

Your body is your most priceless possession; you’ve got to take care of it! @cfinsurrecto
#Crossfit #CrossfitAsia #CrossfitPhilippines #CrossfitAddiction #FitforLife #FitStagram #Instafit #Selfie #Motivation #Adrenaline #Passion #Challenge #HighIntensity #ConstantlyVarried #Functionalmovement

1 note

Early dinner after church. Absent kayo @benjaminalves and @gabbyeigenmann  (at Cibo, Promenade Greenhills)

Early dinner after church. Absent kayo @benjaminalves and @gabbyeigenmann (at Cibo, Promenade Greenhills)